·· Wellness · الشروق → الواحة → السبا → الغروب Sunrise → Oasis → Spa → Sunset
AlUla Balance Day — Women's Edition
A fully women-only edition of Balance Day: female instructors, hosts, and therapists throughout, with private spaces reserved all day. The day opens with sunrise yoga before the rock formations, then a meditative walk in the oasis palm shade, a plant-forward local lunch, a free spa siesta, and a sunset sound-bowl session — in a reassuring women-only setting from dawn to dusk. Runs across the full AlUla season (Oct 2026 – Mar 2027), twice monthly on Fridays.
·· Who this journey is for
What's included
Not included
·· Available departures
Not available yet
·· The journey, chapter by chapter
Sunrise yoga
A sunrise session with a female instructor before the rock formations, with guided breathing.
Oasis walk
A slow meditative walk in the palm shade with silence stations.
Lunch & siesta
A plant-forward lunch, then a free women-only spa siesta until late afternoon.
Sunset bowls
A sound-bowl session at sunset and a closing herbal drink.
·· Good to know
Is the whole day women-only?
Yes — every service provider is female and spaces stay reserved for women all day.
Do I need yoga experience?
No — sessions suit all levels with alternatives for every pose.
Why the dawn start?
Sunrise light and morning cool are the heart of the day — especially outside winter months.